6/06/2016

The emotion code changed my life

"I went to therapy but after a few short sessions was told, 'You are doing well! You have goals. You are moving on! I don't think there is anything I can do for you. You are fine! Come see me again if you need me.' 

The problem was, I wasn't fine, and I knew it. Something deep remained untouched, and I didn't know how to get to it."


From the ages of seventeen to twenty-five, I led a rather traumatic life. Briefly, I had a teenage pregnancy at seventeen and chose to have the baby adopted. Afterwards I had extreme feelings of insecurity, unworthiness and inadequacy and I rushed into a marriage with a completely unsuitable man at the age of twenty. By twenty-two, I divorced him for infidelity, and quickly formed an unhealthy relationship with a man thirteen years older than me who was addicted to alcohol as a self-medication for his bipolar disorder. We were together for three years, until he committed suicide when I was twenty-five years old. As you can imagine, I had a lot of emotional baggage.
After the suicide I chose to change my life, lifestyle, everything. I went to therapy but after a few short sessions was told, "You are doing well! You have goals. You are moving on! I don't think there is anything I can do for you. You are fine! Come see me again if you need me." The problem was, I wasn't fine, and I knew it. Something deep remained untouched, and I didn't know how to get to it. I forged forward in my new life. I lived in a new city, I made new friends, I went back to my church and made huge spiritual changes. I went back to college and graduated with Bachelors Degree in Nursing. I made a new career.
And sixteen years after the suicide, I still didn't feel "healed." Something was missing. I struggled with excess weight, sugar and fatty food addiction, lack of desire to change, seasonal depressive disorder, and very little dating or feeling confident to look for a partner in life. Most dates turned into disasters before too long. No relationships in sixteen years. None.
In November of 2015, my sister introduced me to The Emotion Code and I began a journey that I am eternally grateful for. I bought the book. I saw a practitioner. My sister began certifying. We started pulling negative energies from me. Each emotion could be directly tied to a traumatic event in my life. My life completely changed! I had absolutely NO DEPRESSION for the first winter ever. I became more positive in my thoughts and attitudes. My church attendance and worship, which was beginning to slip, has come up to 100%. I used to get angry at work and struggle with coworkers, but I am so much more peaceful now. I strive to keep that peace within myself all the time. I come home from work and clear myself of any negative emotions from the day. In six months, the changes are incredible. I FEEL so much better! I haven't formed any romantic relationships, but I am becoming open to the possibility. My Heart-Wall was released and I am open to whatever this life brings me.
I am currently certifying in The Emotion Code, and plan to certify in The Body Code. I see so many people suffering every day in the hospital and I want so much to help myself and others avoid that fate. I believe it can be done with The Emotion Code and The Body Code. My favorite thing is helping others. It is so amazing to see someone in pain begin feeling better! I love it. Just this week I helped a friend with sudden knee pain. I began to remove emotions from her and she started to cry as each one came out. They were related to some trauma in her past and she could identify exactly what it was immediately. By the end of the session her pain was cut in half, and by the next day it was completely gone.
My future is just shaping up—so much still unknown, but I KNOW it includes The Emotion Code and The Body Code. There is no going back! Life is TOO GOOD now and I feel so blessed to have found these healing processes. Thank you, thank you, thank you!
- Deanna K.

Mind Body Spirit: Dispel the myth

Mind Body Spirit: Dispel the myth

Dispel the myth

12/23/2015

Emotional Energetic Healing: The Future of Medicine is Here

Emotional Energetic Healing - The Future of Medicine is Here
By Carolanne Wright
Contributing Writer for Wake Up World
“Everything is energy.” ~ Albert Einstein
Energy medicine is at once time-honored and new. Whether using traditional forms like acupuncture, t’ai chi and reiki or modern applications such as Emotional Freedom Technique (EFT), magnetic, vibrational or music therapy, working with the human energetic system to create wellness is an esteemed practice that produces tangible results.
According to Dr. Erin Olivio in the article Energy Medicine: “The field of energy medicine involving putative energy fields is based on the fundamental premise that all physical objects (bodies) and psychological processes (thoughts, emotions, beliefs and attitudes) are expressions of energy. Therefore, all bodies are believed to be infused with a “subtle” energy or life force. This life force is known by a variety of terms corresponding to different traditions. In traditional Chinese medicine it is called chi (pronounced CHEE), in the Judeo-Christian tradition it is called spirit, and in Ayurvedic medicine it is represented in the doshas.”


What the ancients recognized, science is now validating. Candace Pert, PhD, is one researcher who has significantly contributed to the legitimate study of Mind-Body Medicine.

How emotions affect physiology

“Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or emotions. But the body and mind are not separate, and we cannot treat one without the other.” ~ Dr. Candice Pert
In Dr. Pert’s book, Molecules of Emotion: The Science Behind Mind-Body Medicine, she explains how a class of proteins called peptides (including endorphins) act as a nervous system, delivering information throughout the body. Her theory is that the surface of each cell is covered with receptors for specific peptides. These free-floating molecules function as messengers. When we have a specific emotion, a cascade of peptides are released that ultimately influence our body.
Paul Trachtman explains how this sequence works in Smithsonian Magazine:
“… it’s through the emotion-modulating peptides that an embarrassing thought can cause blood vessels to dilate and turn a face beet red. In the same way, the molecules of emotion can mobilize immune cells to destroy an incipient tumor. Techniques like meditation or visualization may also act as forces to set those molecules in action.”
The question is: If emotions alter the functioning of the body, how do we experience healing by addressing subconscious negative emotional patterns?
This is the topic of a cutting-edge documentary on Mind-Body Medicine: E-Motion.

The energy of emotions

Leaders in the field of energetic medicine — including Sonia Choquette, Dr. Joe Dispenza, Dr. Bradley Nelson, Don Tolman, and others — explore the connection between emotions, the body and health in the documentary.
Taking into account the subconscious mind is 1000 times more powerful than the conscious mind, we are likely to ask: What actually controls it? The answer lies with unresolved emotions.
When we have traumatic perceptions buried in our subconscious mind, these emotional memories — when triggered — will cause a reaction in the body that sets-off a cascade of stress hormones, thereby altering our physiology.
How are these negative perceptions created? By our thoughts, because thoughts create emotions. And when we feel an emotion strongly enough, it will become trapped and disrupt the energy field of the body. Anger, aggression, anxiety, depression, sadness — these negative emotions will lodge themselves in the body and are the leading cause of physical pain. Eventually, if the blockage isn’t cleared, disease will develop.
Dr. Joseph Mercola provides an example:
“… those suffering from depression will often experience chest pains, even when there’s nothing physically wrong with their heart. Extreme grief can also have a devastating impact — not for nothing is the saying that someone “died from a broken heart.” In the days after losing a loved one, your risk of suffering a heart attack shoots up by 21 times!”
He also points out:
“Your body cannot tell the difference between an actual experience that triggers an emotional response, and an emotion fabricated through thought process alone — such as when worrying about something negative that might occur but has not actually happened, or conversely, thinking about something positive and pleasant.
“The fact that you can activate your body’s stress response (which produces chemicals that can make you sick) simply by thinking means that you wield tremendous power over your physical state in every moment. Moreover, it means that you can literally manifest disease, or healing, by thinking.”
Needless to say, in order to enjoy vibrant health, it’s vitally important to release emotional baggage.

Tips on how to ditch toxic emotional imprints

The team of experts in E-Motion believe there are active steps we can take to heal the body, the subconscious mind and our overall health. Here are a few:
  • Always remember that our mind is the key to healing.
  • Expect good things in life.
  • Slowdown when you feel a negative emotion arise and acknowledge it, then honor and release.
  • Be clear about your purpose in life. To discover your calling, answer the question: “If I weren’t afraid, I would …”
  • Focus on the color of food to heal the chakra centers. For example, exposure to sunlight + eating pineapple and oranges will help fortify the 2nd and 3rd chakras, which helps alleviate depression.
  • Participate regularly in a water fast to clear problematic emotions from the body.
  • Learn The Emotion Code technique by Dr. Bradley Nelson to rapidly release stuck emotions.
And finally, never underestimate the healing power of gratitude and liberal self-love.

E-Motion Movie Trailer

Article sources:
Previous articles by Carolanne:
About the author:
Carolanne WrightCarolanne enthusiastically believes if we want to see change in the world, we need to be the change. As a nutritionist, natural foods chef and wellness coach, Carolanne has encouraged others to embrace a healthy lifestyle of organic living, gratefulness and joyful orientation for over 13 years
Through her website Thrive-Living.net she looks forward to connecting with other like-minded people from around the world who share a similar vision. Follow Carolanne on Facebook, Twitter and Pinterest.

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