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1/17/2014
11/05/2013
8/13/2013
Doing What You Love and Loving What You Do
Do what you love and the money will come. Love what you do and the money will come. It’s not what happens to you, but how you handle it.
“If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.”
WHEN I WAS YOUNG, between my ignorance and lack of self-esteem, I went through a long series of low-paying jobs. I worked in drugstores, dime stores, and in the stockrooms of several department stores. While my dream was to be a movie star or a dancer, I had no idea how to go about achieving that. Any job beyond where I was, became a far-off dream. I was so uneducated that even a secretary’s job was out of my league.
Then one day, Life took an interesting turn; I must have been ready. I had a job in Chicago that paid $28 a week. Why I walked into the Arthur Murray dance studios that day, I can’t remember. But I did. A slick salesperson sold me $500 worth of dance lessons, and when I returned home that night, I couldn’t believe what I’d done. I was terrified. The next day after work, I went back to the studio and confessed my poverty. They said, “Oh, but you signed a contract, and you must pay us the money. However, we have a position open for a receptionist. Do you think you could do that?”
The job paid $10 a week more than I was making. It was a large studio with 40 teachers. We worked 10 a.m. to 10 p.m. and always ate our meals together. Within two days, I discovered that I was capable of handling the teachers’ appointments, collecting money, and making all of those introductions. I had a built-in social life and never had more fun at a job. It was a great turning point in my life.
After my job at Arthur Murray’s, I moved to New York and became a fashion model. But I never really possessed much self-worth or self-esteem until I began working on myself to release old negative beliefs from my childhood. In the early days, I had no idea how to change my situation. Now I know that the inner work must be done first. No matter how stuck we seem to be, it’s always possible to make positive changes.
If you were raised with the belief that you must “work hard” to earn a living, it’s time to let that belief go. Use the affirmation: Work is easy and fun for me or I enjoy all my work. Keep repeating these affirmations until your consciousness changes.
Do what you love and the money will come. Love what you do and the money will come. You have a right to enjoy earning money. Your responsibility to Life is to participate in enjoyable activities. As you find a way to do something that you enjoy, Life will show you the way to prosperity and abundance. Our inner guidance never gives us shoulds. The purpose of life is to play. When work becomes play, it’s fun and rewarding. Negative attitudes about work create toxins in the body.
If you’ve been fired, please get over the bitterness as quickly as you can, for bitterness won’t bring good into your life. Affirm often: I bless my former boss with love. Out of this, only good will come. I am now moving into my greater good. I am safe and all is well. Then use affirmations for creating a new job.
It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.
Sometimes when we get very close to our dreams, we become so frightened of having what we really want that we begin to sabotage ourselves. As hard as it is to imagine, we’re doing this to protect ourselves. Making a big move, having the ideal job, earning really good money, can be a very scary undertaking. What if I fail? What if people won’t like me? What if I’m not happy?
These questions represent the part of you that’s very afraid of the fulfillment of your dreams. Often, your inner child is the key to your fears. It’s time to be very loving, patient, and gentle with yourself. Reassure your inner child, love it, and make it feel safe.
Don’t get stuck with the belief that it’s hard to find a job. This may be true for many, but it doesn’t have to be true for you. You only need one job. Your clear consciousness will open the pathway for you. Too many people put so much faith in fear. When there’s a shift in the economy, the masses immediately buy into all the negative aspects and constantly talk about it. What you dwell on and accept in your consciousness becomes true for you.
When I hear about negative trends in business or the economy, I immediately affirm:It may be true for some, but it’s not true for me. I always prosper no matter where I am or what is going on. As you think and speak, you’re creating your future experiences. Be very careful about how you talk about prosperity. You always have the option of choosing poverty thinking or prosperity thinking. For at least the next week, notice how you talk about money, work, career, the economy, savings, and retirement. Listen to yourself. Make sure that the words aren’t creating poverty now or in the future.
Are you in a job now where you feel stuck? Do you hate your job or find that you’re just putting in your time to bring home a paycheck? There are definitely things that you can do to make positive changes. These ideas may sound silly or simplistic, but I know they work. I’ve seen countless people change their working situations for the better. The most powerful tool you can use to transform a situation is the power ofblessing with love. No matter where you work or how you feel about the place: Bless it with love! I mean that literally. Affirm: I bless my job with love.
Don’t stop here. Bless with love the building, your desk (if you have one), the various machines that you may use, the products, the customers, the people you work with, and the people you work for, and anything else associated with your job. This will work wonders.
If there’s a person at work that you’re having difficulty with, then use your mind to change the situation. Use the affirmation: I have a wonderful working relationship with everyone at work, including (insert person’s name). Every time this person comes into your mind, repeat the affirmation. You’ll be amazed by how this situation will change for the better.
If you want to secure a new job, then in addition to blessing your current job with love, say this affirmation: I release my job with love to the next person, who will be so glad to be here. This job was ideal for you when you got it. It was the perfect reflection of your sense of self-worth at that time. Now you’ve grown and are moving on to better things. Now your affirmation is:
I know that there are people out there looking for exactly what I have to offer. I now accept a job that uses all my creative talents and abilities. This job is deeply fulfilling, and it is a joy for me to go to work each day. I work with and for people who appreciate me. The building is light, bright, and airy and filled with a feeling of enthusiasm. It is in the perfect location, and I earn good money, for which I am deeply grateful.
If you hate the job that you have now, you’ll take that feeling of hatred with you. Even if you get a good new job, in a short time you’ll find yourself hating the new one, too. Whatever feelings you have within you now, you’ll carry to the new place. If you live in a world of discontentment, you’ll find it everywhere you go. You must change your consciousness now before you can see positive results in your life. Then, when the new job comes, it will be good, and you’ll appreciate it and enjoy it.
So affirm: I always love where I work. I have the best jobs. I am always appreciated. By continually affirming this, you’re creating a new personal law for yourself. The Universe will have to respond in kind. Life will always pick the most appropriate channels to bring forth your good, if you allow it!
8/08/2013
Why Medicine Won’t Allow Cancer to Be Cured
Imagine a commercial plane crashed and there were some fatalities involved. You can be sure that would make the headline of every major newspaper. Well, we have the equivalent of 8-10 planes crashing EVERY DAY with everyone on board dying from cancer.
Nearly two million Americans are diagnosed with cancer every year—one person out of three will be hit with a cancer diagnosis at some time in their lives, in spite of the massive technological advances over the past half-century.
Western medicine is no closer to finding a “cancer cure,” while cancer has grown into a worldwide epidemic of staggering proportions. The statistics speak for themselves:
- In the early 1900s, one in 20 people developed cancer
- In the 1940s, one in 16 people developed cancer
- In the 1970s, it was one in 10
- Today, it’s one in three!
According to the CDC, about 1,660,290 (1.66 million) new cancer cases are expected to be diagnosed in 20131. If overall death rates are falling, why are incidence rates still on the rise? The answer is simple: the 40-year “war on cancer” has been a farce.
The cancer epidemic is a dream for Big Pharma, and their campaigns to silence cancer cures have been fierce, which is a tale well told in the documentary film featured below, Cancer: Forbidden Cures.
The Cancer Machine
Please understand that cancer is big business. The cancer industry is spending virtually nothing of its multi-billion dollar resources on effective prevention strategies, such as dietary guidelines, exercise and obesity education. Instead, it pours its money into treating cancer, not preventing or curing it.
Why would they shoot their cash cow? If they can keep the well-oiled Cancer Machine running, they will continue to make massive profits on chemotherapy drugs, radiotherapy, diagnostic procedures and surgeries.
The typical cancer patient spends $50,000 fighting the disease. Chemotherapy drugs are among the most expensive of all treatments, many ranging from $3,000 to $7,000 for a one-month supply.
If the cancer industry allows a cure, then their patient base goes away. It makes more sense to keep a steady stream of cancer patients alive, but sick and coming back for more. How did this societal monster come about?
The featured documentary is enormously informative. It details how the pharmaceutical industry partnered with the American Medical Association (AMA) in an ingenious plan to overtake the medical system in four swift, easy steps, back in the early 1900s. In a nutshell, it went something like this:
- International bankers that own the drug and chemical companies gained control over the medical education system over 100 years ago.
- They gave grants to the AMA and leading medical schools in exchange for seats on their board and the ability to control policy.
- Finally, they cleverly engineered their control of virtually every federal regulatory agency relating to the practice of medicine.
‘Don’t You DARE Cure Anyone!’
In spite of the enormous amounts of money funneled into cancer research today, two out of three cancer patients will be dead within five years after receiving all or part of the standard cancer treatment trinity—surgery, radiotherapy and chemotherapy. This is not too surprising when you consider that two of the three are carcinogenic themselves! One study estimated that chemotherapy benefits about one of every 20 people receiving it.
Over the last hundred years, a number of natural cancer treatments have been developed and used successfully to treat patients in the US and other countries. All have been vehemently discounted, silenced, and pushed under the rug by the medical monopoly, with physicians and researchers attacked, smeared, sent to prison, and professionally ruined for daring to defy the medical establishment.
To this day, with respect to credibility in medicine, “quack” is synonymous with “competition.”
In order to protect the medical monopoly, any viable natural treatment is met with massive opposition by the pharmaceutical and medical industries. Drug companies have no interest in natural agents that they cannot patent, because they interfere with their revenue stream. They will go—and have gone—to extreme measures to prevent the truth about effective natural treatments (competitive threats) from reaching the public.
The FDA is now, thanks to PDUFA, primarily funded by the drug companies and is complicit in this process. They restrict competition in the guise of protecting the public, when the reality is they are protecting the profits of the drug companies.
My Top 12 Cancer Prevention Strategies
There is so much you can do to lower your risk for cancer. But please don’t wait until you get the diagnosis—you have to take preventative steps NOW. It’s much easier to prevent cancer than to treat it, once it takes hold. I believe you can virtually eliminate your risk of cancer and chronic disease, and radically improve your chances of recovering from cancer if you currently have it, by following these relatively simple strategies.
- Food Preparation: Eat at least one-third of your food raw. Avoid frying or charbroiling; boil, poach or steam your foods instead. Consider adding cancer-fighting whole foods, herbs, spices and supplements to your diet, such as broccoli,curcumin and resveratrol. To learn more about how these anti-angiogenetic foods fight cancer, please see our previous article: “Dramatically Effective New Natural Way to Starve Cancer and Obesity.”
- Carbohydrates and Sugar: Reduce or eliminate processed foods, sugar/fructose and grain-based foods from your diet. This applies to whole unprocessed organic grains as well, as they tend to rapidly break down and drive up your insulin level. The evidence is quite clear that if you want to avoid cancer, or you currently have cancer, you absolutely MUST avoid all forms of sugar, especially fructose, which feeds cancer cells and promotes their growth. Make sure your total fructose intake is around 25 grams daily, including fruit.
Protein and Fat: Consider reducing your protein levels to one gram per kilogram of lean body weight. It would be unusual for most adults to need more than 100 grams of protein and most likely close to half of that amount. Replace excess protein with high-quality fats, such as organic eggs from pastured hens, high-quality meats, avocados, and coconut oil.
- GMOs: Avoid genetically engineered foods as they are typically treated with herbicides such as Roundup (glyphosate), and likely to be carcinogenic. A French research team that has extensively studied Roundup concluded it’s toxic to human cells, and likely carcinogenic to humans. Choose fresh, organic, preferably locally grown foods.
- Animal-Based Omega-3 fats: Normalize your ratio of omega-3 to omega-6 fats by taking a high-quality krill oil and reducing your intake of processed vegetable oils.
- Natural Probiotics: Optimizing your gut flora will reduce inflammation and strengthen your immune response. Researchers have found a microbe-dependent mechanism through which some cancers mount an inflammatory response that fuels their development and growth. They suggest that inhibiting inflammatory cytokines might slow cancer progression and improve the response to chemotherapy. Adding naturally fermented food to your daily diet is an easy way to prevent cancer or speed recovery. You can always add a high-quality probiotic supplement as well, but naturally fermented foods are the best.
- Exercise: Exercise lowers insulin levels, which creates a low sugar environment that discourages the growth and spread of cancer cells. In a three-month study, exercise was found to alter immune cells into a more potent disease-fighting form in cancer survivors who had just completed chemotherapy. Researchers and cancer organizations increasingly recommend making regular exercise a priority in order to reduce your risk of cancer, and help improve cancer outcomes. Research has also found evidence suggesting exercise can help trigger apoptosis (programmed cell death) in cancer cells. Ideally, your exercise program should include balance, strength, flexibility, high intensity interval training (HIIT). For help getting started, refer to my Peak Fitness Program.
- Vitamin D: There is scientific evidence you can decrease your risk of cancer by more than half simply by optimizing your vitamin D levels with appropriate sun exposure. Your serum level should hold steady at 50-70 ng/ml, but if you are being treated for cancer, it should be closer to 80-90 ng/ml for optimal benefit. If you take oral vitamin D and have cancer, it would be very prudent to monitor your vitamin D blood levels regularly, as well as supplementing your vitamin K2, as K2 deficiency is actually what produces the symptoms of vitamin D toxicity. To learn more, please see my previous article: “What You Need to Know About Vitamin K2, D and Calcium“.
- Sleep: Make sure you are getting enough restorative sleep. Poor sleep can interfere with your melatonin production, which is associated with an increased risk of insulin resistance and weight gain, both of which contribute to cancer’s virility.
- Exposure to Toxins: Reduce your exposure to environmental toxins like pesticides, herbicides, household chemical cleaners, synthetic air fresheners and toxic cosmetics.
- Exposure to Radiation: Limit your exposure and protect yourself from radiation produced by cell phones, towers, base stations, and Wi-Fi stations, as well as minimizing your exposure from radiation-based medical scans, including dental x-rays, CT scans, and mammograms.
- Stress Management: Stress from all causes is a major contributor to disease. Even the CDC states that 85 percent of disease is driven by emotional factors. It is likely that stress and unresolved emotional issues may be more important than the physical ones, so make sure this is addressed. My favorite tool for resolving emotional challenges is Emotional Freedom Techniques (EFT).
What to Do If You Already Have Cancer
Without a doubt the most powerful essential strategy I know of to treat cancer is to starve the cells by depriving them of their food source. Unlike your body cells, which can burn carbs or fat for fuel, cancer cells have lost that metabolic flexibility. Dr. Otto Warburg was actually given a Nobel Prize over 75 years ago for figuring this out but virtually no oncologist actually uses this information.
You can review my recent interview with Dr. D’Agostino below for more details but integrating a ketogenic diet with hyperbaric oxygen therapy which is deadly to cancer cells debilitated by starving them of their fuel source would be the strategy I would recommend to my family if they were diagnosed with cancer.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of WakingTimes or its staff.
This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as attribution bio is included and all links remain intact.
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Natural superfoods fight prostate cancer
NaturalNews) Three independent researches conducted between 2004 and 2009 identified green tea, turmeric, and tomato and broccoli combined as the top "superfoods" against prostate cancer. Wisconsin researchers, headed by Vagar Mustafa Adhami, offered substantial evidence that polyphenols from green tea are effective in the prevention and treatment of cancer of the prostate. Meanwhile, researchers from Kentucky, led by Damodaran Chendil, disclosed the efficacy of curcumin, the main component of turmeric, as a radiosensitizer. Likewise, Kristie Canene-Adams and her team of scientists from Illinois and Ohio documented the effectiveness of the tomato-broccoli combination against the disease dreaded by men.
Green tea is considered a "superfood" against this type of cancer, because its polyphenol content is capable of decreasing PSA levels in human prostate cancer cells in a culture medium. The effect of the moderately water-soluble polyphenols on PSA levels is dose-dependent. Additionally, its constituent, epigallocatechin gallate (EGCG), also contributes to its efficacy against prostate and other forms of cancer.
Sources for this article include:
http://www.telegraph.co.uk
http://www.dana-farber.org
http://www.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
About the author:
Sandeep is an mountain climber, runner, and fitness coach. He shares his tips for staying in shape and eating healthy on betterhealthblog.
Learn more: http://www.naturalnews.com/041524_superfoods_prostate_cancer_alternative_medicine.html#ixzz2bO6C6IU5
Check these top "superfoods" against prostate cancer:
Green Tea Polyphenols
The glyco-protein secreted by the prostate gland, called prostate-specific antigen (PSA), is the most clinically used marker in the detection of prostate cancer. The level of PSA serum is reduced by agents that lower the level of testosterone. Such agents include leutenizing hormone-releasing hormone agonists, antagonists and anti-androgens, as well as 5a-reductase inhibitors.Green tea is considered a "superfood" against this type of cancer, because its polyphenol content is capable of decreasing PSA levels in human prostate cancer cells in a culture medium. The effect of the moderately water-soluble polyphenols on PSA levels is dose-dependent. Additionally, its constituent, epigallocatechin gallate (EGCG), also contributes to its efficacy against prostate and other forms of cancer.
Curcumin in Turmeric
Curcumin is a natural carotenoid and polyphenol which may be isolated from Curcuma longa or turmeric, a rhizome. Owing to their structure, carotenoids are scavengers of free radicals, which make them great anti-oxidants and boosters of the immune system of vertebrates, humans included. Curcumin is also an effective anti-bacterial and anti-carcinogenic. Studies have demonstrated that curcumin inhibits the growth of a number of tumors when used in combination with radiation therapy. In prostate cancer, curcumin overcomes the effect of prosurvival gene expression induced by the exposure of cancer cells to radiation.Tomato and Broccoli: The Phytochemical-Polyphenol Tandem
Although the Canene-Adams, et al. study was performed in rats, the results are encouraging, because tomato alone and broccoli alone reduced the tumor growth by only 34% and 42%, respectively. However, when tomato and broccoli were combined in diet, proliferation of tumor decreased by 52%. This finding provided scaffold to earlier recommendations from public health authorities to increase their intake of nutrients from a variety of plant sources. In this respect, combining tomato and broccoli produced a synergistic effect in combating prostate cancer.Nature's Way Saves the Day
In conclusion, green tea, turmeric, tomatoes and broccoli are the top "superfoods" proven to fight prostate cancer. There are also other foods that work against prostate cancer including pomegranate and juice from the fruit; other cruciferous vegetables such as Brussels sprouts, bok choy or Chinese cabbage and cauliflower; and soybean. Research methods have been modernized, but today's scientists are going back to naturals, glamorized as "superfoods", for succor against disease. Indeed, the power of food plants over prostate cancer emphasizes the value of nature in man's fight for good health and long life.Sources for this article include:
http://www.telegraph.co.uk
http://www.dana-farber.org
http://www.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
http://science.naturalnews.com
About the author:
Sandeep is an mountain climber, runner, and fitness coach. He shares his tips for staying in shape and eating healthy on betterhealthblog.
Learn more: http://www.naturalnews.com/041524_superfoods_prostate_cancer_alternative_medicine.html#ixzz2bO6C6IU5
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